|Baked Fish Dinner For Two|
"A fish dinner that is steamed inside the oven to carry all the flavors of the veggies and fish on your pallet. Choose a company, white fleshed fish like cod, scrod, or bass to make this dish. You might also use inexperienced, pink or yellow bell peppers. No want for a side dish until you 're surely hungry, however then again ... Dessert!"
- four tablespoons olive oil, divided
- 2 baking potatoes, cut into half inch slices
- salt and pepper to flavor
- half of cup water
- 1/2 pink bell pepper, chopped
- 1 leek, bulb best, chopped
- 1 zucchini, thickly sliced
- 2 stalks celery, reduce into thin three inch long slices
- four cloves garlic, minced
- 1 pound white fish fillets
- 1 tomato, seeded and chopped
- 2 sprigs sparkling parsley or fennel, for garnish
|Prep : 35M||Cook : 4M||Ready in : 1H15M|
- Preheat oven to 425 degrees F (220 ranges C). Lightly oil a shallow, 2 quart baking dish.
- In a medium bowl, toss the potatoes with 2 tablespoons olive oil to coat evenly. Season with salt and pepper. Spread potatoes in baking dish with 1/four cup water. Cover, and bake for 15 mins.
- Combine bell peppers, leek, zucchini, and celery in a medium bowl. Toss with garlic and 2 tablespoons olive oil,. Season to flavor with salt and pepper. Spread veggies over potatoes, add every other 1/4 cup water, and cover. Bake for 10 to fifteen mins.
- Rinse, and reduce fish into 1 to 1 half inch cubes, and spread over vegetables. Cover. Bake for 10 mins, or till fish flakes effortlessly. Serve with tomato and parsley or fennel garnish.
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